Home yoga & meditation healthylyfe_kmygn5 February 6, 2020

Meet Harshada

Passionate and experienced Nutritionist with a proven track record of helping clients to achieve their nutrition goals and managing their health with planned diet consultation and exercises.

Adapt in assessing the needs of individuals with detailed study on day-to-day activities and their daily schedules. Developing personal meal plans to best promote health. Bringing forth a deep understanding of how nutrition and food affects health, weight and lifestyle.

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Programs we offer
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Helps with diet therapy related to lifestyle disorders like Diabetes, PCOD, PCOS, Cholesterol, Thyroid, Mental Disorders, Weight Loss, Pregnancy, Lactation, etc.

Weight loss
Weight loss
To lose weight and maintain a healthy lifestyle. Where you do not have any side effects of your weight loss (skin issues, hair fall, low energy) then this is the just right plan for you
PCOD/PCOS
PCOD/PCOS
If you're seeking to manage hormonal imbalance and alleviate its symptoms, this plan is tailored for you.
Pregnancy
Pregnancy
Proper nutrition during pregnancy is essential for maternal well-being and the optimal growth of the fetus. We prioritize the nourishment of both the mother and the baby throughout your entire journey.
Diabetes
Diabetes
Absolutely! Diabetes can be reversed with appropriate dietary therapy and guidance. We've successfully assisted numerous patients in reversing their pre-diabetes and diabetes without resorting to medications or extreme diets.
Thyroid
Thyroid
For individuals facing thyroid concerns, we offer assistance in regulating thyroid hormone levels and overseeing thyroid function.
Lactation
Lactation
A nutrition plan designed to support the nutritional needs of a breastfeeding mother and ensure she produces an adequate supply of breast milk for her baby.
Nutrition strategies

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Life coaching program

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Religion program

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Meditation and yoga

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BENEFITS OF YOGA
Special health benefits of yoga in the morning

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POPULAR CLASSES
Yoga is the perfect opportunity to be curious about who you are
$100 PER MONTH
Meditation classes

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$150 PER MONTH
Sound therapy

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$180 PER MONTH
Kundalini yoga

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mindfullness

Our Process
Guiding Your Path to Well-being
fill-form
Form Filling
custmize-diet
initial information & customizing diet plan
follow-up
follow up & changes in diet plan
good-health
discussing the maintenance diet. Your future health once you've attained your health goals.
YOGA ENHANCES YOUR LIFE

Nutrition is the art of nourishing not only the body but the soul,
crafting a symphony of health
and happiness.

Healthy Living Testimonials
Nikhil Orpe
Nikhil Orpe
2024-03-30
I’ve had an excellent experience with dr Harshada. The way she takes time and explains about body, diet etc is very respectable. Her diet constitutes of very pocket friendly along with contents which are very easily available in pantry. I’ve lost more than 12 Kgs in a span of less than 3.5 months. My experience is excellent with her. Much recommended!
Prasad Sangam
Prasad Sangam
2024-03-15
Got proper guidance from Dr.Harshada ji which reduced my weight by 4 kg in 2 months.She has suggested easy diet for implementation. Thanks
Santosh Raut
Santosh Raut
2024-02-20
I wholeheartedly endorse Dr. Harshadha for her exceptional expertise in the field of nutrition and weight management. After struggling with my weight for some time, I was initially hesitant to seek out the guidance of a dietitian, fearing another round of impractical and unsustainable diet plans. However, upon meeting Dr. Harshadha, I was immediately struck by her profound understanding of nutrition science and her genuine care for her patients. Dr. Harshadha's approachable and empathetic demeanor made it easy for me to open up about my dietary habits without feeling judged. She conducted a thorough assessment of my health and lifestyle, and meticulously crafted a personalized diet plan that was both effective and easy to integrate into my daily routine. Her practical approach extended beyond just the diet plan - she generously shared simple and nutritious recipes that were not only easy for me to follow but also easy to prepare at home. What truly sets Dr. Harshadha apart is her unwavering commitment to her patients' success. She diligently followed up with me, providing continuous support and guidance as I navigated through the dietary changes. Despite her busy schedule, she always made time to address any concerns or questions I had, demonstrating her genuine investment in my well-being. Thanks to Dr. Harshadha's expertise and personalized approach, I have already experienced significant progress in my weight loss journey, shedding 6 kilograms in just one month. I am immensely grateful for her support and look forward to continuing my journey under her guidance in the months to come.
nikita mehta
nikita mehta
2024-02-19
Harshada ma’am has been extremely helpful and keeps me motivated to follow my diet . She is always available to solve our queries regarding what to eat and what not to eat. Weightless journey has become very easy with her support
Ketki Gore
Ketki Gore
2024-02-17
She is very good dietician. Very patiently she listens to the problem and gives a diet chart which is easy to follow . Also she keeps changing the dishes in plan, so one does not get bored with eating just one type of food . Highly recommended ????
Sheetal Kulkarni - Deshpande
Sheetal Kulkarni - Deshpande
2023-12-18
Harshada is a great nutritionist. She listens to you carefully and prepares diet plans for you as per your lifestyle.
Anup Raiker
Anup Raiker
2023-12-18
One of the best Dietecian I have consulted. Dr Harshada gives personal attention and really understands her clients life style and day to day routine before providing guidance. She is also super diligent to connect at regular periods and ensure progress. I have personally benefited and will encourage one and all to seek her guidance in our fitness journey.
Priyanka Jagtap
Priyanka Jagtap
2023-08-28
Harshad is a great nutritionist . I consulted her for weight loss and high blood sugar levels . My weight reduced by almost 3 kgs in 17 days and I observed better energy levels throughout the day . She gives easy meals and guidance of what to eat at regular intervals . I could follow it even with my busy schedule .
Snehal Orpe
Snehal Orpe
2023-06-13
Harshada is a very good nutritionist. She also considers your daily needs & gives the diet accordingly. I am 53 years old & it's difficult to lose weight at this age. But I have lost 7 kg in 53 days. Thanks a lot Harshada.

    Pricing and Packages
    One consultation
    45 MINS

    ₹1,500/-

    45 mins
    • Taking history
    • clinical examination
    • diet planning according to diet preferences
    2 Sessions
    35 mins

    ₹3,000/-

    PER MONTH
    • Taking history
    • clinical examination
    • diet planning according to diet preferences
    • regular follow up which helps you achieve your planned goals and keeps you motivated
    6 Sessions
    35 mins

    ₹8,400/-

    3 month
    • Taking history
    • clinical examination
    • diet planning according to diet preferences
    • regular follow up which helps you achieve your planned goals and keeps you motivated
    Blogs
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    Address

    Sakhai Plaza Rd, Azad Nagar, Kothrud, Pune, Maharashtra 411038

    Monthly Package


    3 Month Package


    One Time Consultation