Meet Harshada
Harshada Shrikhande, a prominent nutritionist based in Pune, has been instrumental in achieving remarkable health and fitness transformations for years. With extensive experience in clinical nutrition and a diverse clientele from around the world, she strongly advocates for the philosophy of using food as a form of medicine in her diet counseling approach.
“Crash diets” frequently fail to align with individuals’ lifestyles, eventually becoming difficult to maintain. Their results are fleeting, and sustaining motivation becomes challenging. Harshada offers nutrition solutions tailored to fit seamlessly into your life, considering your unique routine and individual requirements. These personalized approaches set the foundation for sustainable long-term health and fitness goals.
In her nutrition counseling:
- Harshada adopts a "person-focused" rather than "problem-focused" approach, recognizing that each individual's health concerns are unique.
- She tailors her guidance to your specific needs, avoiding generic "one-size-fits-all" diets.
- Her counselling extends beyond nutrition, integrating non-food-based techniques alongside nutritional coaching.
- She emphasizes a long-term, habit-forming strategy to achieve sustainable health improvements.
Our Mission is to provide individuals with holistic dietary interventions that can be seamlessly incorporated into their daily routines, along with staple foods that enhance overall well-being and mitigate lifestyle-related health conditions.
Our Vision is establishing a notable presence in the field of health and nutrition through the introduction of innovative programs.
Harshada’s academic excellence in Nutrition at the M.S. University of Symbiosis Pune. She holds a Master’s Degree in nutrition and dietetics as Clinical Nutritionist Â
Harshada's expertise lies in nutrition tailored to address lifestyle-related conditions such as obesity, weight loss, hypothyroidism, PCOS, insulin resistance, diabetes, hypertension, high blood cholesterol, and heart disease. In addition to providing individualized diet counseling, she has collaborated with corporate clients and schools to develop health and nutrition initiatives.
Meet Harshada
Harshada Shrikhande is an experienced nutritionist with Masters in Nutrition and Dietetics (Clinical Nutrition) and having certification in:
- Nutrition and diet planning
- Diploma in Fitness
Our Vision is establishing a notable presence in the field of health and nutrition through the introduction of innovative programs.
Our Mission is to provide individuals with holistic dietary interventions that can be seamlessly incorporated into their daily routines, along with staple foods that enhance overall well-being and mitigate lifestyle-related health conditions.
Programs we offer
